Neuroscience-backed methods for positive change.

Fast results & less digging through the past.

6-session packages (5 up front & option to hold 1 back for a time of need).

Entirely online at evenings & weekends.

1 x 6-session package is £600.

Pay 100% up front & get 1 session completely FREE (£500 total).

Creativity

Are you dealing with the complexities of being creative?

Wo​rk

Do you long to move ​forward or break free?

We​llbeing

Are you struggling to manage chronic mental or physical conditions?

Relationships

Is an ex-partner or family member too much to deal with?

Charlotte Frost

BA (hons), Dip Chyp, PG Dip, MA, PhD, FRSA, GQHP

Charlotte brought a warm and focused ​approach to our coaching sessions, ​always governed by her intelligence ​and innate interpersonal skills. She ​helped me to value my position as a ​woman working in my field. I highly ​recommend her!

Cu​rator/Producer

Charlotte's coaching sessions [were] incredibly insightful, supportive and hugely valuable. Her in-depth knowledge of multidisciplinary practice, the role of care in and outside of work, and her ability to empathise, engage and meaningfully reflect on longstanding and upcoming goals all contributed to the strength of her coaching. I would highly recommend Charlotte to anyone who is considering taking up coaching!

Artist/Designer

Charlotte’s support was instrumental to building a sense of confidence and a language around my identity when it comes to career and self-actualisation. She holds both your somatic/emotional experiences and your aspirations/dreams in equipoise. This nuanced approach allows new ideas to breathe and flow whilst also being supported by practical steps and techniques.

Artist/Researcher